PSYCHEDELIC INTEGRATION

Psychedelic experiences can evoke suppressed memories, intense emotions, and altered states of consciousness. As a trusted professional, I can help you process and make sense of these experiences. Psychedelic integration is the process of weaving the insights and wisdom gained from these experiences into your life. Through gentle therapeutic support, I can assist you in integrating these insights into your life, developing new thought patterns, and facilitating behavior change.

Psychedelic integration weaves the profound experiences into your life, distilling their wisdom and meanings. I offer therapeutic support to help you absorb and integrate these insights, fostering new thoughts, behaviors, and nervous system patterns. Integration taps into neuroplasticity, building new connections for transformative healing in your psyche, body, and mind.

MINDFUL VALUES-BASED COACHING

My coaching approach aims to maximize your self-actualization and create a meaningful life through mindful values-based living. I draw from evidence-based techniques such as mindfulness-based interventions (MBIs) and Acceptance and Commitment Therapy (ACT). These models have a strong scientific foundation with numerous clinical trials.

Psychological flexibility is a key focus of coaching. It enables you to fully engage with the present moment, be open to thoughts, emotions, and sensations, and move purposefully in your life. During times of stress, we may resist or struggle with our internal experiences. Through action-oriented coaching, I provide practical skills to interrupt maladaptive coping patterns. You can learn to accept internal discomfort in order to act on deeply held values. With practice, allowing thoughts and feelings to arise and dissipate while staying focused on committed actions strengthens this skill.

I will work collaboratively with you to develop a thoughtful and personalized plan. Please reach out via the contact page to learn more about my coaching and psychedelic integration services and to schedule a free consultation.